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Originally Posted by Chaky 
5 h
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Originally Posted by purple rainx
On 5 hours I would be a zombie.....that's no understatement eek...
I say what I see. If you find my words offensive, then you find my reality offensive.
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Join Date: Sep 2006
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Posting Whiz in Training
7-8 hrs and a little nap
DID YOU KNOW?????
that if you lead an active lifestyle, you only need 6 hours and can still preform at your peek.... i tried it ... AND IT WORKS!!!
that if you lead an active lifestyle, you only need 6 hours and can still preform at your peek.... i tried it ... AND IT WORKS!!!
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Join Date: Mar 2006
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The scientific research on sleep patterns and health is so contradictory as to be as good as useless. I think that it comes down to that much forgotten resource, common sense.
Sleep for however long is good for you, eat well, exercise and avoid too much stress and you stand as much chance as anyone of getting to a ripe old age or dropping dead from a heart attack tomorrow.
But then I am something of a fatalist anyway.
Sleep for however long is good for you, eat well, exercise and avoid too much stress and you stand as much chance as anyone of getting to a ripe old age or dropping dead from a heart attack tomorrow.
But then I am something of a fatalist anyway.
Davey Winder
Information Security Journalist of the Year
www.happygeek.com
Follow me on Twitter: @happygeek
Information Security Journalist of the Year
www.happygeek.com
Follow me on Twitter: @happygeek
Knowledgeable people say that 4h of sleep a day is enough. I bet that those very people that say that either sleep at least 9h a day or are bunch of coffee-freaks.
Last edited by Chaky; Dec 9th, 2006 at 9:11 am.
I say what I see. If you find my words offensive, then you find my reality offensive.
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Join Date: Mar 2006
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I survive on 4 hours, pretty much day in day out, but I don't think I would claim it was good for me 
Davey Winder
Information Security Journalist of the Year
www.happygeek.com
Follow me on Twitter: @happygeek
Information Security Journalist of the Year
www.happygeek.com
Follow me on Twitter: @happygeek
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