I wouldn't consider it being quality traffic. You can certainly get more traffic, but more often than not, those visitors are looking for the image only and not content.

I think that gets down to the nitty gritty of which niche you are part of.

A lyrics website I run is completely custom coded, something we've been developing for over 3 years now.

my personal...

Here's the official information on it.

http://www.feedburner.com/fb/a/publishers/adsense

I didn't find much benefit from having my site listed with the yahoo directory.

but in all honesty, you won't get much benefit from submitting to 8,000 worthless directories either.

your best...