http://www.google.com

If you really want to know what items to check or uncheck, you really need to do some research on your own. We really wouldn't be able to tell you everything to keep or lose. For instance, Shareaza.exe may be a potential troublespot. However, that may be something you use. If we told you to disable that, then you system may not run the way you'd expect.

You want to empower yourself, instead of just having people do the work for you. By doing the research, and finding out what you need to have in there, you can set your system up exactly the way you want/need it.

Thanks, I appreciate your input..

Brookse

Check out the hijackthis tutorial here .
http://www.spywareinfo.com/~merijn/htlogtutorial.html

You could also use this EXE file search to get a driscription of the exe's in startup to see if they are good and if they are needed .here is one=
http://www.kephyr.com/filedb/index.php

or download and use this one .
http://www.pacs-portal.co.uk/startup.../start_ups.exe