I think both those programs are 'possesors', meaning your PC is possessed by them. I don't run either for that reason. :p
Anyway, if you hit Control-Alt-Del you'll pull up Task Manager. You should be able to find a running process on the Processes page called 'msmsgs.exe', click it, then press the End Process button.
Now, open Windows Explorer, (NOT Internet Explorer), navigate to your C: drive, to the Program Files Folder, look in there for a folder called 'Messenger'. Open that folder, find the msmsgs.exe file inside, and rename it msmsgs.bak then Reboot, that should stop Windows Messenger from being able to run at all.
If this fixes it up for you, be sure to write these instructions down, because you may need to do it again once in a while after downloading new Windows Updates.
I know nothing of MSN messenger, if it stops working after you rename that file, you'll have to name it back to msmsgs.exe. Let me know how you fare.
Good luck.