Hi LiBOC
You can just download adaware se and spybot search & destroy to scan for spyware. They both are free. They'll most likely remove most of the spyware on your system.
And if you still have a problem with spyware .. we have a special help forum for the virus, spyware affected people in our tech talk forums.
Here's a download link for adaware se :
http://www.lavasoft.de/support/download/
and for spybot search & destroy :
http://www.safer-networking.org/en/download/index.html
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