That's a short way of assigning a variable a value that spans multiple lines and includes special characters that would normally interfere with the PHP language.
It's called NOWDOC (see
http://www.php.net/manual/en/languag....syntax.nowdoc)
Consider this example:
$text = <<<SPECIAL_LABEL
The quick brown
fox jumps over
the lazy dog.
SPECIAL_LABEL
This assigns the sentence (including line breaks) to the variable $text.
The syntax is:
$variable = <<<LABEL
contents go here....
LABEL
So, in your example, the value stored in $post is:
<form method="post" action="">
</form>