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your guide at the top seems like everyday to me , lifes full of the brown stuff

Let me guess, you are a smoker and must be talking about tobacco. To some folks smoking is very relaxing and unstressing.

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Many of these ways are obvious but still useful, ok!

Thanks for this lol. It got me a laugh, so I got less stressed! :)

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>> To some folks smoking is very relaxing and unstressing.
I have an occasional cigar for occasions. Cause it takes so long to smoke you have to relax, really. Whether you want to or not!

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