your guide at the top seems like everyday to me , lifes full of the brown stuff

Let me guess, you are a smoker and must be talking about tobacco. To some folks smoking is very relaxing and unstressing.

Many of these ways are obvious but still useful, ok!

Thanks for this lol. It got me a laugh, so I got less stressed! :)

>> To some folks smoking is very relaxing and unstressing.
I have an occasional cigar for occasions. Cause it takes so long to smoke you have to relax, really. Whether you want to or not!

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