If you are promoting your site over the internet, than you should have to do blog posting and forum posting for gaining more links for better ranking for your site. Doing this you can easily get the contexitul links of your niche. These are the best SEO methods.
It could mean posting articles to other sites. If this is the case then you use articles to promote stuff. You always make sure you have a link to what you want to promote.
I am a full time blogger or webmaster. Whatever you like to call it. Blog posting to me is when I publish a new post on my blog. This is important because posting fresh content gets you noticed more and definitely generates more traffic. I would use the articles to promote my blog posts.
1) Getting one-way backlinks 2) Increase traffic 3) Business exposure
Main benefit of Blog Posting are -
1) Fast index 2) Different content 3) direct visitor 4) get the quality back links 5) Comments and trackback in blogs encourage interaction. 6) It allows traffic from social networks such as Twitter, Facebook etc.