Index.php

<?php include ('Secure_Page_Script.php'); ?>
<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd">
<html xmlns="http://www.w3.org/1999/xhtml">
<head>
<meta http-equiv="Content-Type" content="text/html; charset=utf-8" />
<title>Crusade Gaming | Home</title>
<link rel="stylesheet" href="style.css" type="text/css" />
</head>
<body>
<br />
<br />
	<table id="Header"  border="0">
		<tr>
			<?php include ('template/Sub_Header_1.php'); ?>
			<?php include ('template/Sub_Header_2.php'); ?>
		</tr>
	</table>
<br />
<br />
<table id="MainBody" border="0">
  <tr>
    <td id="Side_Menu_1"><?php include ('template/Menu/Menu_1.php'); ?></td>
	<td id="News"><?php  include ('template/Body/News.php'); ?></td>
	<td id="Google_AD"><?php  include ('template/Google/AD.php'); ?></td>
  </tr>
</table>
</body>
</html>

style.css

@charset "utf-8";
/* CSS Document */

body {
	background: #000000 url('template/images/BodyBg.png') repeat-x scroll top left;
	margin:0;
	padding:0;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 13px;
	color: #555555;
}

#Header{
width:96%;
margin-left:2%;
margin-right:2%;
background:none
}

#Sub_Header_1 {
	background:none;
	width:50%;
	height:90;
	margin:0;
	padding:0;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 13px;
	color: #555555;
}

#Sub_Header_2 {
	background:#BDB3B3;
	width:50%
	margin:0;
	padding:0;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 13px;
	color: #555555;
}

#MainBody {
width:96%;
margin-left:2%;
margin-right:2%;
background:none;
}

#Google_AD {
	width:15%;
	background:#B7B2B2;
	font-size: 13px;
}

#Side_Menu_1 {
width:15%;
background:#B7B2B2;
}

#News {
width:66%;
background:#B7B2B2;
}

Sub_Header_1

<td id="Sub_Header_1"><a href="https://www.crusadegaming.org"><img src="https://www.crusadegaming.org/template/images/CrusadeEmblem.png" alt="CrusadeGaming" longdesc="https://www.cruadegaming.org" border="0" /></a></td>

Sub_Header_2

<td id="Sub_Header_2"><div align="center">Google AD Space</div></td>

Menu_1.php

<div align="center">Menu</div>

News.php

<div align="center">
  <p>News</p>
  <p>&nbsp;</p>
  <p>&nbsp;</p>
  <p>&nbsp;</p>
  <p>&nbsp;</p>
  <p>&nbsp;</p>
  <p>&nbsp;</p>
  <p>&nbsp;</p>
  <p>&nbsp;</p>
  <p>&nbsp;</p>
  <p>&nbsp;</p>
  <p>&nbsp;</p>
  <p>&nbsp;</p>
  <p>&nbsp;</p>
  <p>&nbsp;</p>
  <p>&nbsp;</p>
  <p>&nbsp;</p>
</div>

AD.php

<div align="center">Google AD Space</div>

ok so, I gave you all of this code before because I am having a bit of a problem designing. In index.php there is

<table id="MainBody" border="0">
  <tr>
    <td id="Side_Menu_1"><?php include ('template/Menu/Menu_1.php'); ?></td>
        <td id="News"><?php  include ('template/Body/News.php'); ?></td>
        <td id="Google_AD"><?php  include ('template/Google/AD.php'); ?></td>
  </tr>
</table>

I would like more spacing in-between all of theses I have tried and tried but couldn't find a way if someone wouldn't mind looking at my code and helping me figure this out that would be sweet

You could add padding to the table cells.

#MainBody td { padding: 10px; }

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