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Sleep

How much sleep do you get each night? Sleep is so important and personally I wish I could get alot more of it. I get 7 hrs per day and feel very tired. I think 9 would be beter.

purple rainx
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I try to get 8hrs in.

iamthwee
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Sleep(1000 * 60 * 60 * 7);
Ancient Dragon
Retired & Loving It
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usually 4-5 hours.

jwenting
duckman
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How much sleep do you get each night? Sleep is so important and personally I wish I could get alot more of it. I get 7 hrs per day and feel very tired. I think 9 would be beter.



On an average, I get about 8-hours of sleep each night. This is not planned, but only the result of the sleeping extremes that exist; sometimes I sleep for only 4-5 hours, sometimes 12-13. It depends.

I live on a rather strange sleep cycle (if you can call it a cycle, as it has no defined begin-end point) I work from home as a programmer and set my own hours; I am currently working for a company in the early-development stages of a video game. This is wonderful but it fuels my erratic sleep cycles-- once I begin something I cannot stop easily until I at least understand or finish a healthy portion, until I hit a goal point for that evening.

I usually stay up until 5 P.M. (East Coast Time) then sleep until I wake-up, sometimes only after a few hours, sometimes very late. Time has ceased to exist for the most part. This is a great freedom, but it can be unhealthy after a while I believe.

I love to sleep, but I hate going to bed. My ideal hours of sleep would be 10-hours. With this I feel most rested.

Regards,
sharky_machine

mattyd
Posting Maven
2,607 posts since Oct 2006
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Anything over 6 hours, continual sleep is a bonus for me :!:

Lefticus_left
Newbie Poster
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I try to get 9 hours. However, when I'm working on a new feature for DaniWeb, or bug fixing, or just in the middle of something, I can't stop until it's done ... and have been known to pull one too many allnighters because of it. The problem, it seems, is that I always seem to come up with my best ideas right before bedtime, and I don't sleep until I've implemented the idea. My longest time up at once coding was roughly 36 hours, the time it took to code the blog and code snippet sections, start to finish.

cscgal
The Queen of DaniWeb
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Hi all,

Well, what can I say, I am filled with ambivelance, a part of me feels good that i'm not alone but at the same time I feel bad for all the people who are not getting the rest they deserve.

Sharky - I used to date a guy who was in to programming and he like you worked from home, it was madness to say the least, he became obsessed with his work, sadly he is not in the best of health, the result being high blood pressure, chronic insomnia and physical pains. You work to hard and need to "learn how to love going to bed"

Dani- What a cool name you have! I love it. You are very young and have your whole life ahead of you, don't kill yourself over any work.

The problem we have in America is that we are an industrialized nation that focuses way to much on "production" and as a result we are unable to find that critical balance between work, joy, family and fun. 36 hours girl? I can't even imagine what your stomach and head must have felt like?

As for myself, I need to find a way to get 9 hours, afterall, paying with your health is a pretty hefty price if you ask me......Justine

purple rainx
Junior Poster
101 posts since Nov 2006
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I usally go to sleep around 3AM or 4AM and I wake up at around 11-12 :) I find it is much more relaxing to work on my web sites in the morning with less disturbances and it is so much quieter.

BamaStangGuy
Master of the Web
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8 - 9 hrs

Sulley's Boo
Posting Pro in Training
452 posts since Dec 2004
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I usally go to sleep around 3AM or 4AM and I wake up at around 11-12 :) I find it is much more relaxing to work on my web sites in the morning with less disturbances and it is so much quieter.

Those are similar to my hours, especially now that the bowling alley is open and it closes at 1 am.

cscgal
The Queen of DaniWeb
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i get about 2 as i have insomnia (go on daniweb instead hehehehe)
(i could potentially have 7)

jbennet
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I love to hear that :)

cscgal
The Queen of DaniWeb
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Depends -- never is fixed.

Normal hours are from 3 AM to 7 AM.

~s.o.s~
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well i have to get up at 6 for college grr...................
and i dont get back till 6 then i have work for 2 hours
then i have like 4 hours of homework

jbennet
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I goto sleep at 12:30-1am and wake up around 7:30-8am.

blud
Linux Reject
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Those are similar to my hours, especially now that the bowling alley is open and it closes at 1 am.

Gee, so after 1AM you can just go here :D
I goto sleep at 12:30-1am and wake up around 7:30-8am.7AM?!?! Heck,Life begins at Noon!

WaltP
Posting Sage w/ dash of thyme
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I goto sleep at 12:30-1am and wake up around 7:30-8am.

But I was just talking to you online a couple of minutes ago, and it's after 3 am for me (and 2 am for you).

cscgal
The Queen of DaniWeb
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But I was just talking to you online a couple of minutes ago, and it's after 3 am for me (and 2 am for you).



We're all staying up on ...That's awesome. I am here on , watching SouthPark, Writing Python code, and playing video games all at the same time :) *Multi-tasking ;) This is all quite fun and I work best at night. I will sleep in a few hours, but until then the Internet calls :p !

Regards,

sharky_machine

mattyd
Posting Maven
2,607 posts since Oct 2006
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thats why PDA's are a nerds best friend
I curl up in bed and use my PockectPC to SSH into my systems, connect to my terminal servers, speak on MSN and answer posts on daniweb
Also your parents never know your up all night if you do it that way

jbennet
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This article has been dead for over three months

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