I'm sure this is not the right place to post this, but I thought I'd shout out to everyone to see if there's anyone can help. I have GOT to get off the internet more and I remember vaguely in the back of my mind from a million years ago that there is a kind of "alarm" you can install to restrict your internet use. Does anyone know what I'm talking about? The idea is that I would have to do other work during the day and not be constantly distracted by email and so forth. I can't find it anywhere. On Google all I get is stuff to keep the kids from looking at porn. Help! Would really appreciate it.