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watermelon

An egg white omelette with spinach, mushrooms and swiss cheese.

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ice water

I just finished a nice and healthy bowl of homemade ravioli, a small leaf salad, some Oikos yogurt, and now an apple.

Fat-be-gone!

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ice water

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ice mocha coffee

pork casserole with dumplings,
comfort food, its cold this summer

I'm drinking a nice glass of Jameson's Irish Whiskey (triple distilled). Going to bed soon... :-)

Oatmeal & coffee. Needed something to "stick to the ribs" and something to wake up my brain.

Lime Marmalade on buttered toast and a lazy Turkish coffee.

French Fries (Frieten) with a sito brochette, a fricandelle (for my dog) and mayonaise.

Right now, Nothing....:(
But ya, I drank coffee 1 hour ago.. :)

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ice water

Met-RX Big 100 Colossal Brownie I don't buy them by the box because if I did the whole box would be gone in two days! So I by them individually, about one per month from WalMart.

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I don't buy them by the box because if I did the whole box would be gone in two days! So I by them individually, about one per month from WalMart.

There's no WalMart where I live it's bit far. I think GNC might have that Brownie brand. I like eating Brownies.

Ice water

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Ice Water

cofee with icecream... butter scotch and cold cofee with high caffine... :-)

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It's too humid. Drinking Ice Water

Coffee...coffee...coffee

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Pepsi Max, beek jerky to be followed by a gargantuan spicy rice/pepper/chicken concoction.

Nothing like healthy eating :)

Spaghetti with a nice souce made from tomatoes, beef, onions, basil and mushrooms.

Roast chicken, carrots from the garden, mashed potato, green salad, coffee

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Urgh. Chicken and coffee??

Quinoa & brown rice mixed with sweet'n sour sauce.

chicken separate from the coffee, sorry