php_noob 0 Junior Poster in Training

As I understand

VIEWS - is where the HTML.
CONTROLLERS - are the methods controlling views.
MODELS - is where the "querying" (SQL) that controllers used?

Can I ask for a simple example on how to use this M-V-C?
actually the example available didn't help much, just more questions.

How can I fetch data from SQL SERVER 2008 using M-V-C?
The examples available didn't use external data, but the LINQ something...
he just setup something inside the VS2008.

Thanks guys