I was up working on SEO until 5 am last night, and now it's 4:30 and I'm coding away. Does anyone have any good tips to help with insomnia?
I tend to work late into the evenings, and I get such an adrenaline rush from coding (I'm a nerd, I know) that I have a hard time winding down. Then, when I finally do, my mind tends to wander while I'm trying to fall asleep, and I keep thinking of things I can implement and, well, there's no time like the present! I try to put them off until morning but that just makes me more anxious and then I end up getting out of bed a half hour later instead of right away.