Helps you lose weight and die, is there anything the Wii cannot do?

happygeek 0 Tallied Votes 389 Views Share

There can be no doubting that the Nintendo Wii, despite the still extremely silly name even after living with it for a couple of months, has been something of a gaming revolution. Not because of the power of the console, Nintendo has no gone down the Hi-Def, triple core, HD-DVD, Blu-ray, yada yada yada path of Microsoft and Sony, and it has done sales little harm. Nope, this revolution is being backed by good old fashioned fun.

The factor that has all but been somehow forgotten in the competitive rush to be crowned kings of gaming hardware, it would seem to me. yet the Wii is a revelation as well as revolution, anyone can pick it up and play. Literally. The controller makes playing any game both easy and incredible fun, and there are games aplenty to exploit the enjoyment.

Let’s face it, the Nintendo Wii is a family gaming sensation and there is very little that anyone can say about it in a derogatory fashion. And that's the problem. The parent company does well to keep out of the political battle of wills and dirt slinging competitions that one has come to expect from both Microsoft and Sony, preferring to let the games do the talking. So it should come as no surprise that we, the media, have to be a little more creative in conjuring up sensational, attention grabbing headlines (what did you think of mine, by the way?)

Which is why this week there are reports of a chap from Philly called Mickey DeLorenzo who claims to have lost nine pounds as a result of a , 30 minutes every day for six weeks. The new take on armchair sports saw the 25 year old playing tennis, bowling, boxing and baseball. The fact that he admits to never having dieted or worked out to lose weight before might, of course, explain his surprise at shedding a few pounds by actually doing some this time.

Meanwhile, another story grabbing the headlines is a more tragic one, although with little real bearing on the Wii at all. The only connection being that some numbnuts radio station in Sacramento decided to run a competition with a hard to get hold of Wii as the prize. To win, participants had to drink as much water as they could without, err, having a wee. The morning radio show called this the ‘hold your wee for a Wii’ contest. A total of twenty folk took part, unfortunately 28 year old Jennifer Strange, a mother of three, died of water intoxication after drinking nearly two gallons of aqua. Not many people are aware of the fact that an excess of water can dilute vital body fluids, swell the brain and lead to a coma and death. The DJs, apparently, were as they joked on air about water intoxication. Her family are now suing the station, three DJs and seven other employees have been lost their jobs.

I don’t own a Wii, because they are rarer than rocking horse dung in the UK right now, but if I did I think I would probably enjoy playing the games with my family, while eating sensibly and exercising at the gym, and taking regular toilet breaks. Mind you, if I did drop down dead during a game it wouldn’t surprise me to read the headlines in the newspaper the next day of how the Wii controller doubles up as a portable resuscitation device and saved my life...

Dani AI

Generated

As points out, motion controls lower the bar to actually moving — that’s the Wii’s real strength for people who don’t like gyms. Motion games can add useful minutes of activity, improve coordination, and make light cardio socially acceptable for families. They are not a magic diet, but used intelligently they can be a durable part of a sensible fitness routine.

Practical, low-effort ways to make it count: pick games by the kind of work you want (dance or boxing for cardio, balance games for core, racket sports for bursts of effort). ’s dance‑mat idea is spot on for steady, higher-intensity sessions. For longer cardio, the concept of pairing a stationary bike or other ergometer with a game (as mentioned by and seen at campuses like described) delivers sustained effort while keeping things engaging. If you try a DIY interface, prioritise a reliable cadence or speed sensor and an automatic pause/kill switch so the screen can’t encourage unsafe behavior.

Safety and session design matter more than the hype. Warm up and cool down; start with 15–25 minute sessions and build gradually; alternate high-effort intervals with easier play; wear stable shoes; clear your play area; use the controller strap; take regular breaks. Avoid any contests or stunts that encourage extreme or dangerous behaviours (competitive drinking, dares, or testing limits). Anyone with heart, respiratory, or other medical issues should check with a clinician before starting new exercise.

Simple tracking works best: log active minutes, perceived exertion (can you hold a conversation?), or heart rate if you have a monitor. Set small weekly targets, mix motion gaming with real-world walks or strength work, and keep progress social and varied. Motion gaming is most useful when it complements — not replaces — healthy eating, sleep, and a bit of traditional training.

pty 882 Posting Pro

I bought my brother a Wii for Christmas (was in Curry's when a shipment came in 3 days before Christmas). Wii sports, while not being full on working out, definately can get you in to a sweat, espeically in a close game of tennis.

I think that if people want to game and get fit a dancemat is probaly a better option.

Also; why have any fitness companies not realised that if they sell a exercise bike (or walking or rowing machine) that is compatible with a games console they could make people more willing to exercise? Cycling around a pretty HD environment on my xbox360 or ps3 is definately more entertaining than listening to the radio when I work out. They could even combine it with games, so you are cycling along in the peleton at the Tour de France.

PirateTUX 6 Junior Poster

Actually, it's funny that you should mention coupling a cycle with video games. A gym I used to be a member at had exactly that: a couple of stationary bicycles attached to a PlayStation 2 with a motocross game on it. You could challenge a friend or play solo... it was actually very cool.

jbennet 1,618 Most Valuable Poster Team Colleague Featured Poster

at our college gym you need to pedal to play the xbox or else it turns off. i like that

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