Long time ago I think late last year my computer was infected and I had installed a VM from Oracle and had a number of OS(VMs) installed one of them was with Win7 but I don't know what happened one day, when I open the VM it was blank as if its new there is now VM instance that has been installed. When I went on the folder where its keeps these instances I saw that they are still there and when you double click that orange file it opens the VM with the instance.
Now the problem is that ever since that happened, my VM instance especially the one that has Win7 do recognize the RW DVD but it says it has 0 free space. Every external device I try to connect its doesn't allow me to copy a file from an instance into a removable media.
I really need a solution to this problem. There is a very important file I want to copy. I no longer have it as backup, this file is on my VM win7 but can't copy it. Also USBs now do not show on My computer within this VM win7 instance.
Is there a solution with perhaps a step by step guide. I'm using Home Basic in both Guest and host machines so I can't do folder sharing.