BagelAnne 0 Light Poster

I have found tons of info on how to transfer my email messages and address book using easy transfer.
My problem is that my hard drive is damaged and will not boot.
But I am able to attach it to the computer using a HD enclosure and a usb connection.
Not being able to boot means I cannot export the accounts as a iaf file.
Not being able to start OE means I cannot export messages.
I can see the outlook express files on the hard drive but how do I convert them into a format that Windows Live can import?
Thanks for your help.