I have had bad experience with big SEO companies in so far as if your not spending as much as their bigger clients, then invariably your not going to be a priority. I was given the run around for about 6 months, only to be presented with a bill which didint justify the work done,and didn't give my ranking anymore weighting. I felt as if it was a scam - in so far as I was fed a yarn at the sales pitch and led up the garden path.
So I would say - go for one man bands who can prove what they have done with existing clients
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Well almostbob, after being here for 7 years and mostly reading stuff and not saying anything, I needed one more post since apparantly I needed 5 posts to get "full functionality". Anymore stupid questions? Or do you have any real questions? or just potshots? or was that a rhetorical question? Or are you just a smart ass?