I like to ask about free directory submission with NO FOLLOW link good or bad in terms of SEO if we submit our links to them. I saw some directories that have No Follow links and some directories have free regular links.
My questions are:
1. Why no follow links? do we get any benefit on our site if we submit to these types of directories?
2. For directories that offer free regular links, how do we know that they offer real free links? or hidden NO FOLLOW links?
Have a nice day!