http://img839.imageshack.us/img839/3619/bytes.png

Is this abnormal... Having that many bytes sent/received in that short period of time?

Also, can someone explain to me exactly how the activity thing works?

What website you are visiting? Some may have flash ads thats going in and out. To be safe do a regular check for virus, spyware or malware.

Don't forget to update your security software which will help to keep your system safe.

maybe somethings too wrong try network monitoring softs n check for open ports

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W1ND0W5

MalwareBytes Anti-Malware is the way to go. This is a free download and will remove the virus in question.

abnormal... what did you do before it happened?

MalwareBytes Anti-Malware is the way to go. This is a free download and will remove the virus in question.

Now, that's a big claim.