Just find the appropriate Forum section for your question or topic of discussion, and create a new topic just as you've done here mate :D
For more technical aspects of using the site, check out the FAQ:
http://www.daniweb.com/techtalkforums/faq.php?faq=vb_faq
You might also like to click on the 'User CP' button at top of page to access the Control Panel for your account, and explore the menus in there to see what settings you can adjust.
Don't hesitate to ask further questions - I take your point. Newcomers to Forums in general can find it 'Heavy Weather' for a while ;)